Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

526kcal
Protein
41.2g
Fat
33.1g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with half of the avocado oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender and slightly charred.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, toasted sesame oil, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat the remaining avocado oil in a medium non-stick skillet over medium-high heat.

  • 7

    Place the salmon in the pan, skin-side up, and sear for 4 minutes until a golden crust forms.

  • 8

    Flip the salmon and pour the prepared glaze into the skillet.

  • 9

    Cook for an additional 2-3 minutes, continuously spooning the bubbling sauce over the salmon until the glaze thickens and the fish is cooked through.

  • 10

    Plate the salmon alongside the roasted asparagus and drizzle any remaining pan glaze over the top.

Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

526kcal
Protein
41.2g
Fat
33.1g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with half of the avocado oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender and slightly charred.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, toasted sesame oil, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat the remaining avocado oil in a medium non-stick skillet over medium-high heat.

  • 7

    Place the salmon in the pan, skin-side up, and sear for 4 minutes until a golden crust forms.

  • 8

    Flip the salmon and pour the prepared glaze into the skillet.

  • 9

    Cook for an additional 2-3 minutes, continuously spooning the bubbling sauce over the salmon until the glaze thickens and the fish is cooked through.

  • 10

    Plate the salmon alongside the roasted asparagus and drizzle any remaining pan glaze over the top.