Name: Garlic Herb Roasted Pork Loin
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz pork loin; 1 tbsp olive oil; 2 cloves garlic; 1 tsp fresh rosemary; 1 tsp fresh thyme; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 cup broccoli florets; 0.5 cup carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Loin

Tender pork loin roasted with a fragrant garlic and rosemary crust, served alongside vibrant caramelized carrots and charred broccoli florets.

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NUTRITION

Protein

45.7g

Fat

21.1g

Carbs

16.0g

SERVINGS

1 serving

INGREDIENTS

7 oz pork loin

1 tbsp olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.5 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

0.5 cup carrots

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
In a small bowl, whisk together half the olive oil with minced garlic, chopped rosemary, thyme, sea salt, and black pepper.
3
Pat the pork loin dry with a paper towel and rub the herb mixture thoroughly over all sides of the meat.
4
Place the broccoli florets and sliced carrots on the baking sheet, drizzling with the remaining oil and a pinch of salt.
5
Nestle the pork loin in the center of the vegetables and roast for 25 to 30 minutes.
6
Use a meat thermometer to ensure the pork reaches an internal temperature of 145°F for optimal tenderness.
7
Transfer the pork to a cutting board and let it rest for 5 minutes before slicing into medallions.