Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with nutty quinoa and oven-roasted broccoli florets with a hint of charred garlic.

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NUTRITION

346kcal
Protein
36.9g
Fat
10.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, and a pinch of sea salt.

  • 3

    Roast the broccoli for 18 minutes until the edges are tender and slightly crisp.

  • 4

    Season the chicken breast with lemon juice, the remaining olive oil, and your favorite dried herbs.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken over a bed of warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with nutty quinoa and oven-roasted broccoli florets with a hint of charred garlic.

NUTRITION

346kcal
Protein
36.9g
Fat
10.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, and a pinch of sea salt.

  • 3

    Roast the broccoli for 18 minutes until the edges are tender and slightly crisp.

  • 4

    Season the chicken breast with lemon juice, the remaining olive oil, and your favorite dried herbs.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken over a bed of warm quinoa alongside the roasted broccoli.