Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and protein-rich whites soft-scrambled in golden ghee for a velvety texture, finished with a burst of fresh, oniony chives.

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NUTRITION

462kcal
Protein
43.9g
Fat
29.8g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

0.5 cup liquid egg whites

1 tsp ghee

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Crack the whole eggs into a medium bowl and add the liquid egg whites.

  • 2

    Whisk the eggs vigorously for at least 60 seconds until the mixture is uniform in color and slightly frothy.

  • 3

    Heat a high-quality non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for about 20 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center to create large, soft curds.

  • 6

    Continue folding the eggs slowly, seasoning with sea salt and black pepper while they are still slightly glossy and wet.

  • 7

    Remove the pan from the heat just before the eggs are fully set, fold in the fresh chives, and serve immediately.

Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and protein-rich whites soft-scrambled in golden ghee for a velvety texture, finished with a burst of fresh, oniony chives.

NUTRITION

462kcal
Protein
43.9g
Fat
29.8g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

0.5 cup liquid egg whites

1 tsp ghee

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Crack the whole eggs into a medium bowl and add the liquid egg whites.

  • 2

    Whisk the eggs vigorously for at least 60 seconds until the mixture is uniform in color and slightly frothy.

  • 3

    Heat a high-quality non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for about 20 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center to create large, soft curds.

  • 6

    Continue folding the eggs slowly, seasoning with sea salt and black pepper while they are still slightly glossy and wet.

  • 7

    Remove the pan from the heat just before the eggs are fully set, fold in the fresh chives, and serve immediately.