Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.05 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of thick Greek yogurt whisked with vanilla protein and topped with juicy mixed berries and sliced almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.05 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and uniform.
2
Rinse the mixed berries and gently pat them dry with a paper towel.
3
Slice any larger strawberries into smaller pieces to ensure even distribution.
4
Spoon half of the protein-enriched yogurt into the bottom of a glass or bowl.
5
Top the yogurt layer with half of the fresh berries.
6
Add the remaining yogurt mixture followed by the rest of the berries.
7
Finish the dish by sprinkling hemp hearts and sliced almonds over the top for a nutty, satisfying crunch.