Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Mixed Berries (Blueberries, Raspberries, Strawberries); 15g Hemp Hearts; 1/4 tsp Vanilla Extract

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh, juicy berries and topped with toasted hemp hearts for a satisfyingly creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

8.6g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries (Blueberries, Raspberries, Strawberries)

15g Hemp Hearts

1/4 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt, vanilla protein powder, and vanilla extract until the texture is light and airy.
2
Transfer half of the yogurt mixture into a serving glass or parfait jar.
3
Add a layer of fresh mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Sprinkle with hemp hearts to add a nutrient-dense crunch before serving.