Name: Hard-Boiled Eggs with Grass-Fed Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 large eggs; 1 tsp grass-fed butter; 0.25 tsp flaky sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Eggs with Grass-Fed Butter

Gently boiled eggs served warm with a melt-of-grass-fed butter, finished with a sprinkle of flaky sea salt and fresh chives for a silky and satisfying start to the day.

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NUTRITION

Protein

48.1g

Fat

41.6g

Carbs

3.2g

SERVINGS

1 serving

INGREDIENTS

7 large eggs

1 tsp grass-fed butter

0.25 tsp flaky sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

1
Fill a medium saucepan with enough water to cover eggs by at least one inch and bring to a rolling boil.
2
Carefully lower the eggs into the water using a slotted spoon and immediately reduce the heat to a gentle simmer.
3
Simmer the eggs for 8 minutes to achieve a firm white and a creamy, jammy golden yolk.
4
While the eggs cook, prepare an ice bath in a medium bowl with cold water and a handful of ice cubes.
5
Transfer the eggs to the ice bath for 5 minutes to stop the cooking process and make them easier to peel.
6
Gently crack the shells and peel the eggs under cool running water to ensure a smooth, unblemished surface.
7
Slice each egg in half lengthwise and arrange them on a warm plate to keep the butter from solidifying too quickly.
8
Top each warm egg half with a small dollop of grass-fed butter, then season with flaky sea salt, black pepper, and fresh chives.