YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon fillet paired with creamy mashed sweet potatoes and crisp-tender green beans, finished with a squeeze of bright lemon.
INGREDIENTS
7 oz Wild Atlantic Salmon Fillet
150g Sweet Potato
100g Green Beans
1 tsp Avocado Oil
1 tbsp Fresh Lemon Juice
PREPARATION
Peel and cube the sweet potato into small pieces.
Place sweet potato in a pot of boiling water and cook until fork-tender.
Steam the green beans in a steamer basket over boiling water until bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season with salt and pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4 to 5 minutes until the skin is golden and crispy.
Flip the salmon carefully and cook for an additional 2 to 3 minutes until desired doneness.
Drain the sweet potatoes and mash them thoroughly, adding a splash of lemon juice for brightness.
Plate the salmon alongside the sweet potato mash and green beans, finishing with an extra squeeze of lemon.