Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp olive oil; 2 cups shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.25 cup nonfat plain Greek yogurt; 1 tsp yellow mustard; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded romaine lettuce and topped with a creamy, tangy Greek yogurt special sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.5g

Fat

31.3g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

2 cups shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup nonfat plain Greek yogurt

1 tsp yellow mustard

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, garlic powder, and onion powder to create the special sauce.
2
Heat the olive oil in a skillet over medium-high heat.
3
Add the ground beef to the skillet, seasoning with sea salt and black pepper.
4
Cook the beef until fully browned and crumbled, then remove from heat.
5
Place the shredded romaine lettuce in a large bowl as the base.
6
Top the lettuce with the cooked ground beef, diced white onions, and sliced dill pickles.
7
Drizzle the prepared special sauce over the bowl and serve immediately.