Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Walnut Halves

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt folded with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of buttery crushed walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.3g

Fat

11g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Walnut Halves

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and aerated.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Top with half of the fresh mixed berries and a sprinkle of hemp hearts.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish with the crushed walnuts for a satisfying crunch.