Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and charred roasted broccoli.

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NUTRITION

363kcal
Protein
38.4g
Fat
10.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Garlic Powder, Sea Salt, and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and black pepper.

  • 5

    Grill the chicken for about 6 minutes per side until fully cooked through.

  • 6

    Fluff the pre-cooked quinoa and plate it alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and charred roasted broccoli.

NUTRITION

363kcal
Protein
38.4g
Fat
10.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Garlic Powder, Sea Salt, and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and black pepper.

  • 5

    Grill the chicken for about 6 minutes per side until fully cooked through.

  • 6

    Fluff the pre-cooked quinoa and plate it alongside the grilled chicken and roasted broccoli.