Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and garlic, served with vibrant steamed broccoli florets and a light drizzle of olive oil for a clean, crisp finish.

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NUTRITION

171kcal
Protein
16.8g
Fat
7.7g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

1.5 cups Steamed Broccoli

1.25 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with garlic powder and a pinch of sea salt.

  • 2

    Preheat a grill pan over medium-high heat and lightly grease with a tiny drop of oil.

  • 3

    Grill the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets over boiling water for 4-5 minutes until tender.

  • 5

    Toss the steamed broccoli with the olive oil and a squeeze of fresh lemon juice.

  • 6

    Serve the sliced chicken alongside the broccoli for a light and nutrient-dense meal.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and garlic, served with vibrant steamed broccoli florets and a light drizzle of olive oil for a clean, crisp finish.

NUTRITION

171kcal
Protein
16.8g
Fat
7.7g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

1.5 cups Steamed Broccoli

1.25 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with garlic powder and a pinch of sea salt.

  • 2

    Preheat a grill pan over medium-high heat and lightly grease with a tiny drop of oil.

  • 3

    Grill the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets over boiling water for 4-5 minutes until tender.

  • 5

    Toss the steamed broccoli with the olive oil and a squeeze of fresh lemon juice.

  • 6

    Serve the sliced chicken alongside the broccoli for a light and nutrient-dense meal.