Name: Greek Yogurt with Berries and Sunflower Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Non-fat Greek Yogurt; 0.5 cup Fresh Blueberries; 1 tbsp Sunflower Seeds

Greek Yogurt with Berries and Sunflower Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Berries and Sunflower Seeds

Assembled with non-fat Greek yogurt and fresh blueberries, then topped with sunflower seeds for a nutty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

12.5g

Fat

5.2g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

0.5 cup Fresh Blueberries

1 tbsp Sunflower Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Measure out the non-fat Greek yogurt and place it in a serving bowl.
2
Rinse the fresh blueberries and scatter them over the yogurt.
3
Top with the dry-roasted sunflower seeds for a nutty crunch.
4
Enjoy immediately for the best texture.