Name: Garden Greens with Lemon-Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cup mixed greens; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 whole avocado; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tsp Dijon mustard; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Garden Greens with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garden Greens with Lemon-Herb Vinaigrette

Tender grilled chicken breast rests atop a bed of crisp garden greens and buttery avocado, drizzled with a zesty lemon-herb vinaigrette.

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NUTRITION

Protein

46.8g

Fat

27.0g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cup mixed greens

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp Dijon mustard

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast evenly with half of the sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, oregano, and the remaining salt and pepper until emulsified.
4
Place the mixed greens in a large bowl and toss with the sliced cucumber and halved cherry tomatoes.
5
Slice the grilled chicken into thin strips and slice the avocado into wedges.
6
Arrange the chicken and avocado over the salad and drizzle with the lemon-herb vinaigrette immediately before serving.