Name: Berry Banana Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla whey protein isolate; 0.25 cup Nonfat Greek yogurt; 1 cup Frozen mixed berries; 0.5 medium Banana; 1 cup Unsweetened almond milk; 0.5 tbsp Almond butter; 1 tsp Chia seeds; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Protein Power Shake

Whipped into a creamy texture, this vibrant blend of frozen berries and banana provides a refreshing burst of antioxidants and clean protein.

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NUTRITION

Protein

42.8g

Fat

10.3g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla whey protein isolate

0.25 cup Nonfat Greek yogurt

1 cup Frozen mixed berries

0.5 medium Banana

1 cup Unsweetened almond milk

0.5 tbsp Almond butter

1 tsp Chia seeds

0.5 cup Ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into the base of a high-speed blender.
2
Add the vanilla whey protein isolate, almond butter, and chia seeds to the liquid.
3
Place the frozen mixed berries, half a banana, and ice cubes on top of the other ingredients.
4
Secure the lid and blend on high speed for 45-60 seconds until the consistency is completely smooth and thick.
5
Pour into a chilled glass and enjoy immediately for maximum freshness.