Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and whites soft-scrambled in grass-fed ghee for a silky texture, finished with a generous sprinkle of fresh, aromatic chives.

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NUTRITION

472kcal
Protein
45.9g
Fat
29.7g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup egg whites

1 tbsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs and liquid egg whites until completely combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let sit for 20 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.

  • 5

    Continue cooking slowly, stirring occasionally, until the eggs are mostly set but still look slightly moist and glistening.

  • 6

    Remove the pan from the heat immediately, then fold in the sea salt, black pepper, and fresh chives.

  • 7

    Serve immediately while warm and tender.

Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and whites soft-scrambled in grass-fed ghee for a silky texture, finished with a generous sprinkle of fresh, aromatic chives.

NUTRITION

472kcal
Protein
45.9g
Fat
29.7g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup egg whites

1 tbsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs and liquid egg whites until completely combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let sit for 20 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.

  • 5

    Continue cooking slowly, stirring occasionally, until the eggs are mostly set but still look slightly moist and glistening.

  • 6

    Remove the pan from the heat immediately, then fold in the sea salt, black pepper, and fresh chives.

  • 7

    Serve immediately while warm and tender.