Name: Fluffy Scrambled Eggs with Sourdough Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup liquid egg whites; 0.25 cup non-fat Greek yogurt; 2 slice sourdough bread; 1 tsp grass-fed ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

Fluffy Scrambled Eggs with Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sourdough Toast

Whisked eggs and egg whites scrambled with creamy Greek yogurt until velvety, served on toasted sourdough with a sprinkle of fresh chives.

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NUTRITION

Protein

43.8g

Fat

22.2g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

0.25 cup non-fat Greek yogurt

2 slice sourdough bread

1 tsp grass-fed ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

1
In a medium bowl, whisk together the eggs, liquid egg whites, and Greek yogurt until the mixture is completely smooth and uniform.
2
Toast the sourdough bread slices until they are golden brown and crisp.
3
Heat the ghee in a non-stick skillet over medium-low heat, ensuring the fat coats the bottom of the pan.
4
Pour the egg mixture into the skillet and let it sit for 30 seconds before gently folding with a silicone spatula to create soft, pillowy curds.
5
Continue cooking slowly until the eggs are just set but still moist, then remove from heat immediately.
6
Season with sea salt and black pepper, then serve the eggs over the toast and garnish with fresh chives.