Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of steamed broccoli and a zesty squeeze of lemon.

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NUTRITION

367kcal
Protein
42.2g
Fat
8.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While chicken is grilling, steam the broccoli florets for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, finishing with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of steamed broccoli and a zesty squeeze of lemon.

NUTRITION

367kcal
Protein
42.2g
Fat
8.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While chicken is grilling, steam the broccoli florets for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, finishing with a fresh squeeze of lemon juice.