Name: Creamy High-Protein Yogurt Mousse with Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Chia Seeds; 0.5 cup Fresh Blueberries; 1 tablespoon Vanilla Whey Protein Isolate

Creamy High-Protein Yogurt Mousse with Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Yogurt Mousse with Blueberries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh blueberries for a light, velvety finish.

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NUTRITION

Protein

40.9g

Fat

6.9g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Chia Seeds

0.5 cup Fresh Blueberries

1 tablespoon Vanilla Whey Protein Isolate

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PREPARATION

1
Place the non-fat Greek yogurt in a mixing bowl.
2
Sift in the vanilla protein powder and whisk vigorously until the mixture is light and airy.
3
Fold in the chia seeds and refrigerate for 30 minutes to allow the texture to set.
4
Top with fresh blueberries for a refreshing finish.