Name: Herb-Roasted Salmon with Garden Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 0.5 cup fingerling potatoes; 0.5 cup carrots; 0.5 cup zucchini; 0.5 cup red bell pepper; 1 tsp extra virgin olive oil; 0.5 tsp dried oregano; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh lemon juice

Herb-Roasted Salmon with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Garden Vegetables

Sheet-pan salmon roasted alongside a vibrant medley of crisp-tender garden vegetables and golden potatoes, finished with a fragrant dusting of fresh herbs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.4g

Fat

27.2g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.5 cup fingerling potatoes

0.5 cup carrots

0.5 cup zucchini

0.5 cup red bell pepper

1 tsp extra virgin olive oil

0.5 tsp dried oregano

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Slice the fingerling potatoes into halves, and chop the carrots, zucchini, and red bell pepper into bite-sized pieces.
3
Place the vegetables on the baking sheet and toss them with the olive oil, dried oregano, dried thyme, sea salt, and black pepper until evenly coated.
4
Spread the vegetables in a single layer and roast in the oven for 15 minutes.
5
Remove the pan from the oven, move the vegetables to the sides, and place the salmon fillet in the center of the sheet.
6
Season the salmon with an extra pinch of sea salt and return the pan to the oven for another 12-15 minutes until the salmon is cooked through and flakes easily.
7
Drizzle the fresh lemon juice over the salmon and vegetables before serving warm.