Name: Pan-Seared Steak with Jammy Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounce top sirloin steak; 2 large eggs; 1 tsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 cup arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Jammy Eggs

Pan-seared top sirloin steak paired with soft-boiled eggs over a bed of peppery arugula for a protein-packed meal with a rich, velvety finish.

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NUTRITION

Protein

56.1g

Fat

29.3g

Carbs

3.0g

SERVINGS

1 serving

INGREDIENTS

5 ounce top sirloin steak

2 large eggs

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 cup arugula

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PREPARATION

1
Bring a small pot of water to a boil over high heat.
2
Gently lower the eggs into the water and simmer for 6 and a half minutes.
3
Immediately transfer the eggs to an ice bath to stop the cooking process.
4
Season the steak on both sides with sea salt, black pepper, and garlic powder.
5
Heat the ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.
6
Place the steak in the skillet and sear for 3 to 4 minutes per side for medium-rare doneness.
7
Remove the steak from the pan and let it rest on a cutting board for 5 minutes.
8
Carefully peel the cooled eggs and slice them in half to reveal the jammy yolks.
9
Slice the steak against the grain and serve alongside the eggs over a fresh bed of arugula.