NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Non-fat Greek yogurt

1.25 scoops Vanilla whey protein powder

0.25 cup Oat flour

1 large egg

0.5 tsp Baking powder

1 tsp Vanilla bean paste

1 tbsp Maple syrup

1 tsp Coconut oil

0.13 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a standard donut pan with a small amount of coconut oil.

• 2

  In a medium mixing bowl, whisk together the egg, Greek yogurt, and vanilla bean paste until the mixture is smooth and well combined.

• 3

  Add the vanilla whey protein powder, oat flour, baking powder, and sea salt to the wet ingredients.

• 4

  Fold the dry ingredients into the wet until a thick, uniform batter forms, being careful not to over-mix.

• 5

  Transfer the batter to a piping bag or a plastic bag with the corner snipped off, and pipe the mixture evenly into the donut cavities.

• 6

  Bake for 10 to 12 minutes, or until the donuts are springy to the touch and a toothpick comes out clean.

• 7

  While the donuts cool, whisk together the maple syrup and melted coconut oil in a small shallow bowl to create the glaze.

• 8

  Once completely cool, dip the top of each donut into the glaze and let them set on a wire rack before serving.