Name: Roasted Red Pepper Hummus with Grilled Chicken and Toasted Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup cooked chickpeas; 1 tbsp tahini; 0.5 cup roasted red peppers; 1 tsp extra virgin olive oil; 0.5 medium whole-wheat pita; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp smoked paprika; 0.25 tsp dried oregano

Roasted Red Pepper Hummus with Grilled Chicken and Toasted Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken and Toasted Pita

Tender grilled chicken breast served with velvety roasted red pepper hummus and warm, toasted whole-wheat pita triangles for a satisfying crunch.

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NUTRITION

Protein

41.1g

Fat

17.8g

Carbs

51.0g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup cooked chickpeas

1 tbsp tahini

0.5 cup roasted red peppers

1 tsp extra virgin olive oil

0.5 medium whole-wheat pita

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

1
Season the chicken breast with sea salt, smoked paprika, and dried oregano on both sides.
2
Heat a grill pan over medium-high heat and cook the chicken for 5-6 minutes per side until charred and the internal temperature reaches 165 degrees Fahrenheit.
3
In a food processor, combine the cooked chickpeas, roasted red peppers, tahini, lemon juice, and garlic.
4
Process the mixture until the hummus is completely smooth and velvety, adding a tablespoon of water if needed to adjust the consistency.
5
Slice the whole-wheat pita into triangles, brush lightly with olive oil, and toast in a skillet or toaster oven until golden and crisp.
6
Plate the warm grilled chicken alongside a generous scoop of the hummus and the toasted pita triangles.