Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

41.5g

Fat

8.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.
3
Wash the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.
4
In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.
5
Add a layer of half the mixed berries on top of the yogurt.
6
Repeat with the remaining yogurt and the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.