Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of toasted slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.5g

Fat

8.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tbsp Slivered Almonds

1 tsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.
2
In a glass or mason jar, place half of the mixed berries at the bottom.
3
Top the berries with half of the protein-infused yogurt mixture.
4
Add the remaining berries followed by the rest of the yogurt mixture.
5
Sprinkle the slivered almonds and chia seeds over the top for a satisfying crunch.
6
Finish with a light drizzle of honey before serving immediately.