Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with roasted sweet potatoes and finished with creamy avocado.

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NUTRITION

391kcal
Protein
34.5g
Fat
18g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage links

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

75 grams Roasted Sweet Potato

40 grams Fresh Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned and fragrant.

  • 3

    Toss in the baby spinach and cook for one minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula.

  • 5

    Continue to scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with roasted sweet potatoes and finished with creamy avocado.

NUTRITION

391kcal
Protein
34.5g
Fat
18g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage links

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

75 grams Roasted Sweet Potato

40 grams Fresh Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned and fragrant.

  • 3

    Toss in the baby spinach and cook for one minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula.

  • 5

    Continue to scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes and top with fresh avocado slices.