NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 whole Lemon

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Trim the tough, woody ends off the asparagus and spread the spears in a single layer on one side of the prepared baking sheet.

• 3

  Place the salmon fillet on the other side of the sheet pan, skin-side down.

• 4

  In a small bowl, whisk together the extra virgin olive oil, minced garlic, dried oregano, sea salt, and black pepper.

• 5

  Drizzle the herb-oil mixture over both the salmon and the asparagus, using your hands or a brush to ensure the asparagus is evenly coated.

• 6

  Thinly slice the lemon and layer the rounds directly on top of the salmon fillet to infuse it with bright citrus notes.

• 7

  Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.

• 8

  Remove from the oven and garnish immediately with freshly chopped parsley to add a burst of herbal freshness before serving.