Name: Baked Macaroni and Cheese with Toasted Breadcrumbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta; 3 oz Cooked chicken breast; 0.25 cup Non-fat Greek yogurt; 0.5 oz Sharp cheddar cheese; 1 tbsp Panko breadcrumbs; 1 tsp Olive oil; 1 tbsp Unsweetened almond milk; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Baked Macaroni and Cheese with Toasted Breadcrumbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Macaroni and Cheese with Toasted Breadcrumbs

Al dente chickpea pasta tossed in a creamy, protein-rich Greek yogurt and sharp cheddar sauce, topped with crunchy toasted breadcrumbs for a satisfying golden finish.

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NUTRITION

Protein

48.8g

Fat

15.5g

Carbs

44.0g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

3 oz Cooked chicken breast

0.25 cup Non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Panko breadcrumbs

1 tsp Olive oil

1 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Cook the chickpea pasta in boiling salted water for 2 minutes less than the package directions to maintain a firm texture.
3
In a small skillet over medium heat, combine the olive oil and panko breadcrumbs, stirring constantly until they are toasted and fragrant.
4
In a medium mixing bowl, whisk together the Greek yogurt, shredded cheddar, almond milk, garlic powder, onion powder, sea salt, and black pepper until smooth.
5
Drain the pasta and immediately fold it into the yogurt mixture along with the diced cooked chicken breast.
6
Transfer the mixture to a small oven-safe baking dish and sprinkle the toasted breadcrumbs evenly over the top.
7
Bake for 8-10 minutes until the cheese is melted and the edges are bubbling.