Blueberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Seed Pudding

Creamy chia seeds soaked in protein-rich soy milk and layered with vibrant, bursting blueberries for a refreshing and satisfying morning start.

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NUTRITION

582kcal
Protein
47.5g
Fat
27.2g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4 tbsp Chia seeds

1.5 cup Unsweetened soy milk

1 scoop Vanilla vegan protein powder

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or mason jar, whisk together the soy milk and vanilla protein powder until smooth and clump-free.

  • 2

    Stir in the chia seeds, vanilla extract, and ground cinnamon, ensuring the seeds are well distributed.

  • 3

    Let the mixture sit for 5 minutes, then stir again to prevent the chia seeds from clumping at the bottom.

  • 4

    Cover and refrigerate for at least 4 hours or overnight until the pudding reaches a thick, velvety consistency.

  • 5

    Before serving, top with fresh blueberries and hemp hearts for added texture and nutrients.

Blueberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Seed Pudding

Creamy chia seeds soaked in protein-rich soy milk and layered with vibrant, bursting blueberries for a refreshing and satisfying morning start.

NUTRITION

582kcal
Protein
47.5g
Fat
27.2g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4 tbsp Chia seeds

1.5 cup Unsweetened soy milk

1 scoop Vanilla vegan protein powder

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    In a medium bowl or mason jar, whisk together the soy milk and vanilla protein powder until smooth and clump-free.

  • 2

    Stir in the chia seeds, vanilla extract, and ground cinnamon, ensuring the seeds are well distributed.

  • 3

    Let the mixture sit for 5 minutes, then stir again to prevent the chia seeds from clumping at the bottom.

  • 4

    Cover and refrigerate for at least 4 hours or overnight until the pudding reaches a thick, velvety consistency.

  • 5

    Before serving, top with fresh blueberries and hemp hearts for added texture and nutrients.