YOUR SOLIN GENERATED RECIPE
Cheesy Egg and Avocado Toast with Seared Beef Strips
Pan-seared lean beef and a fried egg layered over toasted sprouted grain bread with creamy mashed avocado and melted sharp cheddar.
INGREDIENTS
3 ounces Beef Top Sirloin strips
1 large Egg
1 slice Sprouted Grain Bread
30 grams Avocado
15 grams Sharp Cheddar Cheese
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Heat the extra virgin olive oil in a small skillet over medium-high heat.
Season the beef strips with a pinch of salt and pepper, then sear in the hot skillet for 2-3 minutes per side until browned and cooked to your desired level of doneness.
Remove the beef from the skillet and set aside; in the same pan, crack the egg and cook it to your preference, such as sunny-side up or over-easy.
While the egg is cooking, toast the sprouted grain bread until it is golden and crisp.
Mash the avocado in a small bowl with a fork and spread it evenly across the toasted bread.
Layer the warm seared beef strips over the avocado and sprinkle with the sharp cheddar cheese so it begins to soften from the heat.
Top the assembly with the cooked egg and serve immediately while warm.