Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Lean ground beef (93%); 0.25 cup Cooked brown rice; 1 cup Baby spinach; 0.5 cup Shredded carrots; 0.5 cup Sliced cucumber; 1 tbsp Coconut aminos; 0.5 tsp Toasted sesame oil; 1 tsp Honey; 1 clove Garlic; 1 tsp Fresh ginger; 1 tbsp Green onions; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory-sweet ginger sauce, served over a bed of fluffy rice with crisp, colorful vegetables.

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NUTRITION

Protein

49.6g

Fat

25.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Lean ground beef (93%)

0.25 cup Cooked brown rice

1 cup Baby spinach

0.5 cup Shredded carrots

0.5 cup Sliced cucumber

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 tsp Honey

1 clove Garlic

1 tsp Fresh ginger

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Add the minced garlic and grated ginger to the skillet, sautéing for 1 minute until fragrant.
3
Stir in the coconut aminos, honey, sea salt, and black pepper, allowing the sauce to thicken slightly and coat the beef.
4
In a separate small pan, lightly sauté the baby spinach with a splash of water until just wilted.
5
Place the cooked brown rice in the center of a bowl and top with the bulgogi beef.
6
Arrange the wilted spinach, shredded carrots, and sliced cucumber around the beef.
7
Drizzle with toasted sesame oil and garnish with sliced green onions before serving.