Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered chilled Greek yogurt and vanilla protein with fresh berries, topped with crunchy hemp hearts and toasted almonds.

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NUTRITION

Protein

41g

Fat

9.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Wash the berries and slice the strawberries into bite-sized pieces.
3
In a tall glass or mason jar, spoon in half of the protein-infused yogurt to create the base layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Garnish the top with hemp hearts and slivered almonds for a nutty, toasted finish.