Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 1/2 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; Pinch of Sea Salt; Pinch of Black Pepper

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs scrambled with protein-rich cottage cheese and fresh spinach, lightly sautéed in avocado oil for a creamy and pillowy texture.

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NUTRITION

Protein

32.6g

Fat

26.1g

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

2 teaspoons Avocado Oil

Pinch of Sea Salt

Pinch of Black Pepper

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted, about two minutes.
3
In a small bowl, whisk together the eggs and cottage cheese until well combined.
4
Pour the egg mixture over the spinach in the skillet.
5
Reduce the heat to medium-low and cook, stirring gently with a spatula, until the eggs are softly set and creamy.
6
Season with a pinch of sea salt and black pepper before serving warm.