Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39.8g

Fat

8.9g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, whisking vigorously until the mixture is smooth and aerated into a mousse-like consistency.
3
If the mixture is too thick, add one teaspoon of water or unsweetened almond milk to reach your desired texture.
4
Gently fold in half of the mixed berries using a spatula to avoid crushing them.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Sprinkle the sliced almonds and chia seeds over the top for a nutrient-dense crunch.