Name: Warm Pita with Hummus and Olives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.5 medium Whole wheat pita; 0.13 cup Hummus; 2 whole Kalamata olives; 0.5 tbsp Feta cheese; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Pita with Hummus and Olives

Grilled chicken breast and creamy hummus served inside a toasted whole wheat pita with briny olives and a crisp cucumber-tomato salad.

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NUTRITION

Protein

34.3g

Fat

14.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 medium Whole wheat pita

0.13 cup Hummus

2 whole Kalamata olives

0.5 tbsp Feta cheese

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 tsp Lemon juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
3
While chicken cooks, dice the cucumber and halve the cherry tomatoes.
4
In a small bowl, toss the cucumber and tomatoes with olive oil and lemon juice.
5
Warm the whole wheat pita in a dry skillet for 30 seconds per side until soft and pliable.
6
Slice the grilled chicken into thin strips.
7
Spread the hummus inside the pita pocket or across the surface.
8
Stuff the pita with sliced chicken, the cucumber-tomato salad, Kalamata olives, and crumbled feta cheese.