Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A chilled blend of Greek yogurt and chocolate protein powder whisked into a thick mousse, topped with bittersweet chocolate chips.

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NUTRITION

284kcal
Protein
39.2g
Fat
2.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1 tbsp Pure Maple Syrup

1 tsp Dark Chocolate Chips

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl.

  • 2

    Sift in the cocoa powder and protein powder to ensure a smooth, lump-free consistency.

  • 3

    Stir in the maple syrup and vanilla extract until the mixture is glossy and uniform.

  • 4

    Whisk vigorously for one minute to incorporate air for a lighter, silkier texture.

  • 5

    Fold in half of the dark chocolate chips.

  • 6

    Transfer the pudding to a glass ramekin or serving bowl and garnish with the remaining chocolate chips.

  • 7

    Let the pudding set in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to firm up.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A chilled blend of Greek yogurt and chocolate protein powder whisked into a thick mousse, topped with bittersweet chocolate chips.

NUTRITION

284kcal
Protein
39.2g
Fat
2.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1 tbsp Pure Maple Syrup

1 tsp Dark Chocolate Chips

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl.

  • 2

    Sift in the cocoa powder and protein powder to ensure a smooth, lump-free consistency.

  • 3

    Stir in the maple syrup and vanilla extract until the mixture is glossy and uniform.

  • 4

    Whisk vigorously for one minute to incorporate air for a lighter, silkier texture.

  • 5

    Fold in half of the dark chocolate chips.

  • 6

    Transfer the pudding to a glass ramekin or serving bowl and garnish with the remaining chocolate chips.

  • 7

    Let the pudding set in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to firm up.