Ketjap Chicken with Coconut Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ketjap Chicken with Coconut Rice

YOUR SOLIN GENERATED RECIPE

Ketjap Chicken with Coconut Rice

Tender chicken breast sautéed in a savory-sweet ginger glaze and served over aromatic coconut-infused rice with crisp bok choy.

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NUTRITION

525kcal
Protein
53.5g
Fat
17.8g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup cooked jasmine rice

2 tbsp full-fat coconut milk

1 tsp sesame oil

1 tbsp tamari

1 tsp coconut sugar

1 clove garlic

1 tsp fresh ginger

1 cup baby bok choy

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, coconut sugar, minced garlic, and grated ginger to create a thick ketjap-style glaze.

  • 2

    Heat a skillet over medium-high heat with half of the sesame oil and sear the cubed chicken breast until golden brown on all sides.

  • 3

    Pour the ginger-tamari glaze over the chicken and simmer for 3 minutes until the sauce reduces into a sticky coating.

  • 4

    In a separate small pot, fold the coconut milk into the warm cooked jasmine rice until the grains are creamy and fragrant.

  • 5

    Steam or lightly sauté the baby bok choy with the remaining sesame oil and a pinch of sea salt until the leaves are wilted and the stems are tender-crisp.

  • 6

    Plate the coconut rice alongside the glazed chicken and greens, drizzling any extra sauce from the pan over the top before serving.

Ketjap Chicken with Coconut Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ketjap Chicken with Coconut Rice

YOUR SOLIN GENERATED RECIPE

Ketjap Chicken with Coconut Rice

Tender chicken breast sautéed in a savory-sweet ginger glaze and served over aromatic coconut-infused rice with crisp bok choy.

NUTRITION

525kcal
Protein
53.5g
Fat
17.8g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup cooked jasmine rice

2 tbsp full-fat coconut milk

1 tsp sesame oil

1 tbsp tamari

1 tsp coconut sugar

1 clove garlic

1 tsp fresh ginger

1 cup baby bok choy

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, coconut sugar, minced garlic, and grated ginger to create a thick ketjap-style glaze.

  • 2

    Heat a skillet over medium-high heat with half of the sesame oil and sear the cubed chicken breast until golden brown on all sides.

  • 3

    Pour the ginger-tamari glaze over the chicken and simmer for 3 minutes until the sauce reduces into a sticky coating.

  • 4

    In a separate small pot, fold the coconut milk into the warm cooked jasmine rice until the grains are creamy and fragrant.

  • 5

    Steam or lightly sauté the baby bok choy with the remaining sesame oil and a pinch of sea salt until the leaves are wilted and the stems are tender-crisp.

  • 6

    Plate the coconut rice alongside the glazed chicken and greens, drizzling any extra sauce from the pan over the top before serving.