Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

37.8g

Fat

8.1g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and well combined.
2
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
4
Repeat the layers with the remaining yogurt mixture, berries, and chia seeds.
5
Top the parfait with the sliced almonds for a fresh crunch and serve immediately.