Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

Protein

43.2g

Fat

12.9g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli with half the olive oil and sea salt on a baking sheet
3
Roast broccoli for 18 minutes until the edges are crispy
4
Season chicken with lemon juice, minced garlic, and remaining oil
5
Grill chicken over medium-high heat for 6 minutes per side until cooked through
6
Serve the chicken alongside the quinoa and roasted broccoli