Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled with chia seeds and topped with fresh berries for a refreshing, velvety finish.

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NUTRITION

Protein

33.5g

Fat

4.5g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, protein powder, and vanilla extract in a small mixing bowl.
2
Whisk the ingredients together until the mixture is completely smooth and no lumps remain.
3
Fold in the chia seeds and allow the pudding to rest for five minutes to reach a thick consistency.
4
Gently wash the mixed berries and pat them dry with a paper towel.
5
Transfer the pudding to a glass bowl, top with the berries, and finish with a drizzle of honey.