Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tbsp extra virgin olive oil; 2 cups baby spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms sautéed until golden brown, finished with a splash of savory coconut aminos and wilted baby spinach.

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NUTRITION

Protein

50.8g

Fat

32.4g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

2 cups baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms have released their moisture and developed a deep golden brown color.
3
Push the vegetables to the outer edges of the skillet and place the ground beef in the center.
4
Cook the beef, breaking it into small crumbles with a wooden spoon, until it is fully browned and no longer pink.
5
Stir in the minced garlic, sea salt, and black pepper, cooking for an additional 60 seconds until fragrant.
6
Pour the coconut aminos over the mixture and toss well to ensure every morsel is evenly coated.
7
Add the baby spinach to the skillet and stir gently for 1-2 minutes until the leaves are just wilted and bright green.
8
Remove from heat and serve immediately while hot.