Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Egg whites scrambled with savory turkey sausage and wilted spinach, served over sprouted grain toast with a side of creamy avocado.

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NUTRITION

342kcal
Protein
27.4g
Fat
16.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

1 oz Turkey Sausage

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast topped with creamy avocado.

Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Egg whites scrambled with savory turkey sausage and wilted spinach, served over sprouted grain toast with a side of creamy avocado.

NUTRITION

342kcal
Protein
27.4g
Fat
16.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

1 oz Turkey Sausage

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast topped with creamy avocado.