NUTRITION

SERVINGS

INGREDIENTS

2 scoops chocolate protein powder

2 whole Medjool dates

0.25 cup nonfat Greek yogurt

1 large egg white

1 tbsp unsweetened cacao powder

0.25 tsp baking powder

0.13 tsp sea salt

1 tbsp dark chocolate chips

1 tbsp water

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or mini loaf pan with coconut oil.

• 2

  Place the pitted Medjool dates, Greek yogurt, and egg white into a small food processor and blend until the dates are completely broken down and the mixture is smooth.

• 3

  Add the chocolate protein powder, cacao powder, baking powder, and sea salt to the processor, pulsing until a thick, uniform batter forms.

• 4

  If the batter is too dry to spread, add one tablespoon of water and pulse again until it reaches a fudgy consistency.

• 5

  Fold in the dark chocolate chips by hand, then transfer the batter into your prepared baking dish, smoothing the top with a spatula.

• 6

  Bake for 12 to 14 minutes until the edges are firm but the center remains slightly soft to the touch.

• 7

  Allow the brownie to cool for at least 5 minutes to set before enjoying warm.