Name: Greek Yogurt Bowl with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 2 tbsp Shelled Hemp Seeds; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Strawberries

Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

Layered chilled Greek yogurt with fresh mixed berries and nutrient-dense hemp seeds, finished with a sprinkle of cinnamon for a subtle toasted aroma.

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NUTRITION

Protein

27.3g

Fat

14.1g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

2 tbsp Shelled Hemp Seeds

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries

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PREPARATION

1
Spoon the chilled Greek yogurt into a medium-sized breakfast bowl.
2
Rinse the blueberries and strawberries under cold water and pat dry.
3
Slice the strawberries into bite-sized pieces.
4
Arrange the fresh berries over the yogurt and sprinkle the hemp seeds evenly on top.
5
Dust with a pinch of ground cinnamon if desired for a warm finish.