Name: Grilled Chicken Breast Bowl with Quinoa, Roasted Broccoli, and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Tahini; 0.75 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast Bowl with Quinoa, Roasted Broccoli, and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Bowl with Quinoa, Roasted Broccoli, and Lemon Tahini Drizzle

Char-grilled chicken breast served over fluffy quinoa and oven-roasted broccoli, finished with a creamy lemon tahini drizzle.

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NUTRITION

Protein

50.6g

Fat

13.9g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Tahini

0.75 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until tender and slightly charred.
3
Season the chicken breast with salt and pepper, then grill for 6-7 minutes per side until the internal temperature reaches 165°F.
4
In a small bowl, whisk together the tahini, lemon juice, and a splash of warm water until the consistency is smooth and pourable.
5
Place the warm cooked quinoa in a serving bowl and top with the sliced grilled chicken and roasted broccoli.
6
Drizzle the creamy lemon tahini sauce over the entire bowl and enjoy immediately.