Name: Hearty Black Bean and Veggie Burritos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz Ground turkey (93% lean); 1 cup Black beans; 2 medium Whole wheat tortillas; 0.5 cup Plain non-fat Greek yogurt; 1 cup Bell peppers; 0.5 cup Red onion; 2 tsp Avocado oil; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Fresh salsa; 2 cup Fresh spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Veggie Burritos

Sautéed lean turkey and fiber-rich black beans seasoned with aromatic spices, tucked into warm tortillas with crisp peppers and cool Greek yogurt.

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NUTRITION

Protein

102.1g

Fat

42.2g

Carbs

121.1g

SERVINGS

1 serving

INGREDIENTS

10 oz Ground turkey (93% lean)

1 cup Black beans

2 medium Whole wheat tortillas

0.5 cup Plain non-fat Greek yogurt

1 cup Bell peppers

0.5 cup Red onion

2 tsp Avocado oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Fresh salsa

2 cup Fresh spinach

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add ground turkey, breaking it apart with a spatula until browned and cooked through.
3
Stir in sliced bell peppers and onions, sautéing until they are tender and slightly charred.
4
Add black beans, chili powder, cumin, garlic powder, salt, and pepper; stir to combine and heat through.
5
Fold in chopped spinach until just wilted.
6
Warm the tortillas in a separate dry pan for 30 seconds per side.
7
Spread Greek yogurt and salsa onto each tortilla.
8
Divide the turkey and bean mixture evenly between the tortillas, roll tightly, and serve.