NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 oz prosciutto

2 cup Brussels sprouts

0.5 tbsp olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Trim the ends off the Brussels sprouts and slice them in half lengthwise.

• 3

  Toss the sprouts on the baking sheet with olive oil, sea salt, and black pepper until evenly coated.

• 4

  Roast for 20 to 25 minutes, flipping halfway through, until the edges are deeply caramelized and tender.

• 5

  While the sprouts roast, dice the chicken breast into bite-sized pieces and thinly slice the prosciutto.

• 6

  Heat a large non-stick skillet over medium-high heat and cook the chicken until golden brown and cooked through.

• 7

  Add the prosciutto to the skillet during the last 3 minutes of cooking, stirring until it becomes slightly crisp.

• 8

  Combine the roasted Brussels sprouts with the chicken and prosciutto, drizzle with balsamic glaze, and garnish with fresh thyme.