NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cup Green cabbage

1 tbsp Extra virgin olive oil

0.25 cup Plain Greek yogurt

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and place a large rimmed baking sheet inside to get hot.

• 2

  Slice the green cabbage into thick wedges, keeping the core intact so they stay together.

• 3

  In a large bowl, toss the cabbage wedges and chicken breast with the extra virgin olive oil, garlic powder, sea salt, and black pepper until evenly coated.

• 4

  Carefully remove the hot baking sheet from the oven and arrange the cabbage and chicken in a single layer.

• 5

  Roast for 20-25 minutes, flipping the chicken and cabbage halfway through, until the cabbage edges are deeply charred and the chicken is cooked through.

• 6

  While roasting, whisk together the plain Greek yogurt, fresh lemon juice, and dried oregano in a small bowl to create the dressing.

• 7

  Slice the roasted chicken into strips and serve over the charred cabbage wedges.

• 8

  Drizzle the lemon-herb dressing over the top and garnish with freshly chopped parsley.