Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

Fluffy egg whites scrambled with lean roasted turkey and fresh spinach, served with creamy sliced avocado for a satisfying, buttery finish.

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NUTRITION

342kcal
Protein
30.4g
Fat
20.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Roasted Turkey Breast, chopped

1 cup Fresh Spinach

1/2 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped roasted turkey and fresh spinach to the skillet, sautéing for 1-2 minutes until the spinach has wilted.

  • 3

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 4

    Gently stir and fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh sliced avocado before serving.

Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

Fluffy egg whites scrambled with lean roasted turkey and fresh spinach, served with creamy sliced avocado for a satisfying, buttery finish.

NUTRITION

342kcal
Protein
30.4g
Fat
20.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Roasted Turkey Breast, chopped

1 cup Fresh Spinach

1/2 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped roasted turkey and fresh spinach to the skillet, sautéing for 1-2 minutes until the spinach has wilted.

  • 3

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 4

    Gently stir and fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh sliced avocado before serving.