Name: Sticky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Baby back ribs; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Sugar-free BBQ sauce; 1 cup Shredded cabbage; 1 tbsp Apple cider vinegar; 0 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky BBQ Baby Back Ribs

Slow-roasted baby back ribs glazed in a sticky, sugar-free BBQ sauce and served with a crisp, tangy vinegar slaw for a refreshing crunch.

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NUTRITION

Protein

35.9g

Fat

38.1g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Baby back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Sugar-free BBQ sauce

1 cup Shredded cabbage

1 tbsp Apple cider vinegar

0 tsp Extra virgin olive oil

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PREPARATION

1
Preheat your oven to 300°F.
2
In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Rub the spice mixture evenly over both sides of the baby back ribs.
4
Wrap the ribs tightly in aluminum foil and place them on a baking sheet.
5
Bake for 2 hours or until the meat is tender and starting to pull away from the bone.
6
Carefully open the foil and brush the ribs generously with the sugar-free BBQ sauce.
7
Broil the ribs on high for 3 to 5 minutes until the sauce is bubbly and sticky.
8
While the ribs rest, whisk together the apple cider vinegar and extra virgin olive oil in a bowl.
9
Toss the shredded cabbage with the dressing and serve immediately alongside the warm ribs.